Welcome to my blog

Hey firstly thank you for visiting and taking the time to have a read, but before we go too far I just wanted to clear the air on the fact i am not a writer by any stretch of the imagination, so please don’t expect any award winning literature, my paraphrasing is poor, I write like i speak and i can’t spell so should make for some interesting reading (or frustrating)!

I am no expert in this matter, the only thing i know is what i have experienced and learnt from my councillors and practitioners that have helped me along my journey, so please don’t take my blog as advise, all i am doing is sharing an experience as will other contributors.
If you want to reach out for advise or help please do so in our facebook group https://www.facebook.com/groups/40plusmenshealth/

So have patience with me and my writing but we will see how it goes.
again, thank you for taking the time to have a read

Cheers
Monty

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